Marlena’s Blog

 

My Latest Articles

Feel free to scroll through my articles, book reviews, musings and other pieces of writing. I write to share my perspective and to make you think. My intention is to contribute new ways of thinking by providing encouragement for liberation, self-expression, self-empowerment. I always welcome comments and feedback. 

Insecurity, Thief of Love

Insecurity, Thief of Love

Insecurity is the price we pay for safety. Safety in staying hidden. Safety in never really finding out whether we are acceptable to others because we believe our insecure thoughts that tell us that we might not be. We feel that we have security within the safety of hiding. But insecurity is not the price we pay for love, connection or trust. Other than a sense of familiarity there is no benefit to insecurity.

Celebrating Self-Expression As Your Contribution

Celebrating Self-Expression As Your Contribution

From the confines of my fear-based, restrictive thinking emerges an openness, a silliness, an excitement and a joy that is difficult to put into words. It’s comes from a liberated state of mind. From that state of mind I started to play with my thoughts. There was nothing to fear. There was no danger in doing so. There were just thoughts to be experienced. And so my original shame-induced, fear-based question (and lie of my mind!) of “Who am I to … ?” changed to “Who am I not to … ?”.

The Power of Honesty: How The Truth Will Set You Free

The Power of Honesty: How The Truth Will Set You Free

The truth is a gift – to others but mainly to ourselves. When we step into our truth and begin to open up, we start to become honest with ourselves. We get to reevaluate past choices. We get to make changes. We get to have a completely different experience without necessarily having to change much on the outside. We allow ourselves a much fuller and much freer experience. One that transforms us in such a way that it touches others too.

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If you’d like to contact me or send me some feedback, please email me at marlena@fortheloveoftherapy.com

I’ll be in touch!